Mint is known for its health benefits, so it is widely used around the world, but what about its oil? In the following article, you know the most important benefits of peppermint oil and related information.
Mint oil is one of the most essential oils in a month. It is used in different ways for many reasons.
Benefits of peppermint oil
The main benefits of this oil are:
1-Treatment of muscle and joint pain
Peppermint oil is a powerful pain reliever and muscle tonic and has properties that help you get rid of muscle and joint pain.
In order to use mint oil in this area, put 2-3 drops of oil on the affected area three times a day, and can be mixed with lavender oil.
2. Reduces the symptoms of seasonal allergies
Mint oil calms the muscles in the sinuses and saves you from the sputum accumulated there and allergens as well.
The properties of peppermint, anti-inflammatory and anti-inflammatory peppermint oil are among the best to treat the symptoms of seasonal allergies.
To get this benefit, spread the mint oil at home, put 2-3 drops of it on your chest, back, neck and face area.
3 - contribute to the treatment of headaches
Since peppermint oil has properties that help improve the circulation of blood circulation and relax the muscles, it also contributes to the treatment of headaches, especially sister.
Place 2-3 drops of peppermint oil on your forehead and neck and lie in a dark place for some time.
4 - saves you from bad breath
Peppermint oil has always been used to rid the person of bad breath, killing bacteria in your mouth and protecting your teeth and reducing the risk of tooth decay.5. Reduce itching
The presence of Menthol in peppermint oil reduces the itching annoying if you are infected, especially those severe and may affect the sensitive places in the body.
Put a few drops of peppermint oil on the affected area, or add 5-10 drops of oil in hot water when bathing.
6. Reduces nausea
In a study conducted by researchers and targeted a number of participants, they found that the use of peppermint oil was of great benefit in reducing the problem of nausea.
To achieve this, inhalate the scent of mint oil, or add a drop of oil to a glass of water or put a few drops of oil behind your ears.
7 - The benefits of other mint oil
Other benefits of peppermint oil include:
*Open the respiratory tract when sinusitis.
*Increase energy and activity in humans.
*Relieve symptoms of irritable bowel syndrome.
*Promote hair growth and intensification.
*Help to treat dandruff problem.
*Promote skin and skin health and contribute to the treatment of sunburn.
Damage to peppermint oil
In general, the use of mint oil is safe, but it is advised not to drink large amounts of it.
Eat large amounts of peppermint oil may be toxic so do not take more than 3 drops.
Sometimes a small amount of this oil can cause the following symptoms:
*Heartburn.
*Ulcers in the mouth.
*It is also not recommended to use peppermint oil for children and infants, in addition to the need to ensure that it does not interact with any other drugs.
No comments:
Post a Comment